The world we are living now is full of chaos , greed and materialism.It becomes almost impossible to control our mind nor the situation that we are placed most of the time. It is always reaction instead of consciously being calm responding  to the situation.

Subsequent to our action , we lament and beat upon ourselves. This is unnecessary, we can easily act from the inner guidance. When we act upon such guidance , the actions are effective and efficient. Scientifically,  when we concentrate while working on a job, we finish the task effectively. this way we save time and effort. How are we able to do it? This is our inert nature, we can perform  all our daily activities being in this state .People complain about not enough time however when we act from a higher state through inner guidance we can accomplish success and have time for our higher purpose.

This approach of listening and acting from the inner voice is achieved by following some simple yoga process.The initial step is regular meditation, practicing mindfulness and having a holistic approach to life.Some initial questions we should ask ourselves are “Who am I?” ;”What’s my purpose here?”;”Why this is happening to me?” . Yoga philosophy answers these questions and guides us to our higher purpose.

It is our responsibility to ourselves to seek his/her spiritual journey for realising their true inner nature. This process as described in yoga philosophy is called “Bhakti yoga”  or the Path of devotion. This is a non sectarian yoga philosophy and doesn’t require any preconditions to be fulfilled.

This is a spiritual approach to healthy, sustainable and harmonious living with the nature. This in turn nourishes our body, mind and soul. Further this process will help us to feel subtle responses from our spirit. The meaning of “yoga” is to connect. We have to connect our inner soul/ spirit to a higher spirit or Universe/God/Higher power. The names doesn’t matter, we have to experience the connection to believe. We have to hear the voice from within, we usually hear this voice without understanding the significance of the connection.  We usually call this our intuition or gut feeling . We don’t realise this is a natural way of guidance through which our soul communicates to us . Once we understand and get connected to our soul , which is always in a state of freedom, happiness and growth.